In a crisis?
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Are you thinking of hurting or killing yourself?

If the answer is YES, and you are thinking of acting on these thoughts NOW please ring 000.

Here is what to do when you ring 000

If you are having these thoughts but not thinking of acting on them now please ring:

Lifeline 24hr Counselling 13 11 14

Suicide Call Back Service 1300 659 467

Youthline Suicide 1800 350 670

The person you contact is there to listen.

They will not judge you.

They will not think you are crazy.

What they will do is listen and give you some understanding into what is happening for you.

Ring now – they are available 24/7

If someone you know is in a crisis - click here to get some ideas about who to call.

Here is what to do when you ring 000

DOWNLOAD THESE INSTRUCTIONS HERE

What to do when you ring 000 What to do when you ring 000 (78 KB)